
What Ways Of Being Are You Choosing?
In your life and business?
Have you ever stepped back and asked yourself “who do I need to be right now to make the best of this situation”? If you have, it was likely a moment of some importance to you.
In times of importance, you may consciously choose a version of yourself to handle matters more effectively.
Imagine if you consciously chose your Ways of Being and Acting regularly, rather than just on special occasions. What if there were specific Ways you actively worked at to help improve things in your life, your relationships or how your business performed?
That’s what this article is about; the active choosing of specific Ways of Being and Acting to bring about target outcomes.
The Act Of Choosing Versus Reacting
At the root of this conversation is training yourself to pause long enough to choose an appropriate response, rather than simply reacting instinctively in the moment. This pausing practice opens up a world of opportunity for generating purposeful outcomes in all aspects of your life.
Each act of choosing provides an opportunity to select a Way of Being appropriate to the situation. The pause creates an opportunity to be purposeful and constructive.
What Are Ways Of Being And Acting?
Ways of Being and Acting are connected like two sides of the same coin. Your Ways of Being reflect what’s going on for you internally (your mood, attention and presence). These ways of being give rise to your Ways of Acting. This is how you respond – what you think, say and do. For readability’s sake, I’m collapsing Ways of Being and Ways of Acting down into “Ways of Being” or “Ways” for short.
In every moment, you have the option to either react instinctively, using your unconscious patterns of behaviour, or you can actively choose who you need to be, to serve a higher purpose.
Ways of Being Are Cumulative
Let’s look at Being Kind as an example.
There are hundreds of different behaviours you can use to express kindness. No individual act of kindness constitutes being a kind person. However, a regular pattern of kind behaviours becomes a practised Way of Being Kind.
We all have Ways of Being that people use to describe us. She is kind, he is honest, she is untrustworthy, etc. One incident does not represent a pattern. It’s the frequency and consistency of our behaviours that earn us our labels and results. No one is a particular Way all the time. We do, however, exhibit some ways with great regularity, and these patterns of behaviour are cumulatively responsible for our results and who people believe us to be (our reputation).
Getting Started With Ways Of Being
Many years ago, my business coach helped me connect with my core values and purpose in life and work. We focused on uncovering who I needed to be, to live into my values in ways that supported my purpose.
I’ve spent years learning to express those values by choosing who I diligently show up as. As I started to understand and adopt the practices, I wondered… “how could I apply the same principles to leadership, marketing and business development?”
This inquiry has shaped my life and career for decades.
Deer-In-The-Headlights Stares
After so many years of study and practice, I’ve become a fan of Ways of Being. However, when I mention the topic outside the coaching community, I often receive blank stares from people. This deer-in-the-headlights response reinforces my desire to shed more light on the Ways conversation. In particular, I want to highlight how it applies to marketing leadership and business development. To this end, I wrote a book called Being Profitable for business owners who want to transform their approach to sales and marketing. If this is of interest, please explore the book.
Let’s Start With Some Context
In our culture, there is a general expectation that people will be certain ways. Not that we all do it, but there is a general expectation of baseline Ways, such as:
- Being polite and helpful
- Being respectful and tolerant
- Being honest and trustworthy
In your business, you tend to recruit people who fit your culture and express Ways suited for particular job roles, for example:
- Being friendly and empathetic in a customer service role
- Being logical and innovative in a software development role
- Being bold and creative in a design role
- Being committed and forthcoming in a leadership role
You may not be consciously choosing your Ways yet, but you will have a set of given Ways that you value and live into as a matter of your upbringing, training and work responsibilities.
The opportunity is to increase your effectiveness by actively choosing Ways of Being that support your core objectives. The more awareness, intentionality and consistency you can generate, the more effective you become.
The challenge for many is a lack of familiarity with Ways of Being. The tendency is to focus on what we need to do over who we need to be to accomplish our goals. Switching to a Be Do Have paradigm can be a game-changing experience if you can get over the mental hurdle.
Managing Ways Is An Ancient Practice
Choosing and practising Ways of Being is far from a new idea. It’s a practice thousands of years old. Unfortunately, the practice tends to get buried within discipline-specific conversations, such as Stoic philosophy, religion, ethics, performance coaching, behavioural psychology, and mindfulness.
How Does This Help You?
Learning to apply Ways of Being personally and in business represents a tremendous opportunity. Why? Because Ways of Being are free and completely within your control. There is no need for technology to practice them. They are fundamental to culture, productivity, relationships and brand development.
In simple terms, it works like this…You determine which ways are necessary to achieve a goal. You make living into those ways the expectation, the easiest to practice and the most rewarded option. The more you practice and make your target Ways your chosen expression, the easier it gets and the more progress you make.
Which Ways Are Vital For You?
Do you know? Have you explored your Ways of Being and their role in your life? While anyone will benefit from actively choosing their ways, people on some sort of mission will benefit most from the effort. What are you up to? What’s so important that you’re willing to examine and choose your ways of being to accomplish it?
- Are you an inventor or innovator bringing something important into existence?
- Are you founding or leading an organisation?
- Are you in a sales role where who you are Being generates your income?
Who do you need to be to generate target outcomes or to inspire and empower others to greatness?
A good starting point is to assess your typical Ways of Being. Are your ways consistent and aligned with your purpose, or do you find yourself reacting and coping with daily challenges?
If you want to be more mindful about your Ways of Being and consistent with your actions, which ways would you elect to focus on?
Ways Of BEING Model

As we expanded our list of Ways, we found it increasingly difficult to identify the most situationally appropriate Ways to focus on. Fortunately, the Ways group naturally into core focus areas. Our evolving model emerged from these natural groupings.
- At the centre is your existential assessment of possibility and agency.
- The Ways In The Inner Ring reflect aspects of your core presenting Ways of Being.
- The Ways in Your Outer Ring reflect how you approach different aspects of your life and work.
Each group of Ways contains several pairs of opposites. Each pairing reflects a gradient between a generative and what could be considered a less constructive or Shadow Way of Being. However, it is important to appreciate that even these Shadow Ways can be situationally appropriate and therefore not inherently negative.
It is often easier to identify a less desirable Shadow Way that you wish to shift from than it is to identify generative Ways to choose actively.
Once you select a target Way, you contemplate what that way would look like in practice. How would you live into that Way of Being? Consider asking Google or ChatGPT what it would look like if you were to adopt that Way of Being. Consider the difference between your intention and action. If you were to practice that Way, how might it change your experience and outcomes? How might it change people’s experience of you? How might it impact your productivity, your team or your clients’ experience of you?
Make an action plan for how you will live into that Way, then try it on for a while to see how it feels. Get some feedback and make adjustments until you develop familiarity and a workable relationship with the Way in question. A coach can be instrumental in easing your learning curve.
Let’s Explore The Ways Of Being List
At the core of our model is your Existential Assessment of Possibility and Agency, which is our deeply rooted underlying belief about what is possible for ourselves. It is a vital conversation that shapes who we are, but it is beyond the scope of this article. If you want to learn more about existential beliefs, I am referring to Martin Heidegger’s Moods as described in his book BEING and Time. The book “Learned Optimism” by Martin Seligman is also relevant here.
The core work is the highest leverage area of focus for an individual. In my experience, it is the access point to transformational shifts in what you believe to be possible and who you show up as in the world. It serves as a launch pad for personal development and, by extension, business development. I’ll be writing a separate post on this topic.
A. The Inner Ring
1. Choosing Your State Of Awareness
- Being Alert >>> Being Distracted
- Being Present1,2 >>> Being Disengaged
- Being Sensitive >>> Being Insensitive
- Being Mindful >>> Being Instinctual
- Being Informed1 >>> Being Uninformed
- Being Rational >>> Being Irrational
2. Choosing The Energy To Be In
- Being Calm >>> Being Anxious
- Being Courageous2 >>> Being Fearful
- Being Passionate >>> Being Dispassionate
- Being Motivated >>> Being Apathetic
- Being Energetic >>> Being Lethargic
- Being Expressive >>> Being Withholding
3. The Attitude You Choose
- Being Confident2 >>> Being Insecure
- Being Optimistic >>> Being Pessimistic
- Being Joyful >>> Being Miserable
- Being Grateful2 >>> Being Entitled
- Being Receptive >>> Being Resistant
- Being Enthusiastic >>> Being Critical
4. How You Choose To Express Emotion
- Being Emotive >>> Being Emotionless
- Being Stoic >>> Being Instinctual
B. The Outer Ring
1. Your Presence With Others
- Being Authentic2 >>> Being Fake
- Being Accountable2 >>> Being Unaccountable
- Being Tolerant >>> Being Intolerant
- Being Courteous >>> Being Rude
- Being Gracious >>> Being Ungracious
- Being Patient >>> Being Impatient
- Being Respectful >>> Being Disrespectful
- Being Coherent >>> Being Confusing
- Being Gregarious >>> Being Withdrawn
- Being Friendly >>> Being Hostile
- Being Empathetic >>> Being Uncaring
- Being Accepting >>> Being Judgmental
- Being Compassionate2 >>> Being Heartless
- Being Kind >>> Being Mean
- Being Considerate >>> Being Thoughtless
- Being Forthcoming >>> Being Withholding
- Being Inclusive >>> Being Exclusionary
- Being Firm >>> Being Permissive
- Being Caring >>> Being Cruel
- Being Supportive >>> Being Undermining
- Being Helpful >>> Being Unconstructive
- Being Generous >>> Being Greedy
- Being Directive >>> Being Disruptive
- Being Encouraging >>> Being Discouraging
- Being Motivating >>> Being Draining
- Being Empowering2 >>> Being Controlling
- Being Inspiring >>> Being Uninspiring
- Being A Leader >>> Being A Follower
- Being Promoting >>> Being Derogatory
2. How You Choose To Approach Relationships
- Being Honest >>> Being Deceptive
- Being Trustworthy >>> Being Untrustworthy
- Being Ethical >>> Being Corrupt
- Being Honorable >>> Being Dishonorable
- Being Playful >>> Being Humourless
- Being Vulnerable >>> Being Guarded
- Being Transparent >>> Being Opaque
- Being Connected1 >>> Being Isolated
- Being Supportive >>> Being Unsupportive
- Being Independent >>> Being Dependent
- Being Collaborative >>> Being Uncooperative
- Being Interdependent >>> Being Uncollaborative
- Being Loyal >>> Being Unfaithful
- Being Stewarding >>> Being Depleting
- Being Forgiving2 >>> Being Resentful
- Being Attuned >>> Being Conflicting
- Being Intimate >>> Being Distant
- Being Tender >>> Being Rough
- Being Loving2 >>> Being Hateful
3. How You Build Your Reputation
- Being Conspicuous1 >>> Being Inconspicuous
- Being Recognisable1>>> Being Invisible
- Being Attractive1 >>> Being Off-Putting
- Being Relevant1 >>> Being Irrelevant
- Being Engaging >>> Being Boring
- Being Affective1 >>> Being Unaffective
- Being Inspiring >>> Being Demotivating
- Being Compelling1 >>> Being Unconvincing
- Being Knowable1 >>> Being Secretive
- Being Accessible1 >>> Being Unavailable
- Being Responsive1 >>> Being Avoidant
- Being Dependable >>> Being Unreliable
- Being Responsible2 >>> Being Irresponsible
- Being Accountable >>> Being Blaming
- Being Reliable2 >>> Being Unreliable
- Being Endorsable1 >>> Being Distrusted
- Being Embodying >>> Being Inauthentic
- Being Masterful >>> Being Unskilled
4. How You Choose To Approach Information
- Being Open-Minded >>> Being Closed-Minded
- Being Curious >>> Being Uninterested
- Being Inquisitive >>> Being Inattentive
- Being Observant >>> Being Unaware
- Being Perceptive >>> Being Unperceptive
- Being Flexible >>> Being Inflexible
- Being Adaptable >>> Being Intractable
- Being Logical >>> Being Illogical
- Being Realistic >>> Being Delusional
- Being Intuitive >>> Being Bewildered
- Being Adoptive >>> Being Resistant
- Being Thoughtful >>> Being Inconsiderate
- Being Reflective >>> Being Non-reflective
- Being Creative >>> Being Stale
- Being Integrative >>> Being Decompositional
- Being Envisioning >>> Being Doubting
- Being Imaginative >>> Being Unimaginative
5. How You Choose To Be Productive
- Being Brave >>> Being Timid
- Being Intentional1 >>> Being Reactive
- Being Committed1,2 >>> Being Uncommitted
- Being Systematic1 >>> Being Chaotic
- Being Sustaining >>> Being Destructive
- Being Strategic >>> Being Unplanned
- Being Pragmatic >>> Being Frivolous
- Being Frugal >>> Being Wasteful
- Being Organized >>> Being Disorganized
- Being Resourceful2 >>> Being Helpless
- Being Proactive2 >>> Being Reactive
- Being Assertive2 >>> Being Passive
- Being Disciplined >>> Being Undisciplined
- Being Persistent2 >>> Being Wavering
- Being Resilient2 >>> Being Fragile
- Being Skilful >>> Being Incompetent
- Being Competitive1 >>> Being Uncompetitive
- Being Rigorous >>> Being Careless
- Being Productive >>> Being Unproductive
- Being Measured >>> Being Unmeasured
- Being Effective1 >>> Being Ineffective
- Being Buyable1 >>> Being Unready
- Being Scalable1 >>> Being Constrained
Notes:
1 From the book Being Profitable: A Business Development Roadmap by John Watson
2 From the book BEING The Source of Power by Ashkan Tashvir – Note: Not all the ways referenced in this book fit into our groupings and are not shown.
Reflecting On Your Ways Of Being
The goal is not to try to be all of these Ways. The goal is to increase your awareness of your Ways and to actively choose Ways that reflect your values, your objectives and what will be the most constructive and effective version of you in each moment.
To actively choose your Ways in the moment, you need to increase your awareness of the palette of Ways to select from. Then you take every opportunity to practice consciously choosing who you show up as. It’s a constructive dialogue that you engage in with yourself. As you become aware of important changes happening around you, you ask yourself, ‘Who do I need to be right now to have the greatest effect?’
Consider conducting a mini-self-evaluation by answering the following questions.
- Which Ways most influence your reputation and personal brand?
- Which Ways most reflect your core values? (Narrow your choice to the top few ways.)
- Which Ways are central to how you get things done?
- Which Ways do you think are most important in terms of building and maintaining relationships?
- Which Ways are most important to your role at work?
- Which Ways would make you a more effective collaborator and partner?
- Which Ways are challenging you, holding you back or where you might be self-destructive?
- Are there challenging relationships that you could decode by mapping each party’s respective ways?
- Which Ways do you strive to be as a parent, partner, leader, coach, mentor or teacher?
- What did you learn about yourself?
- Which Ways do you think would have the greatest impact on your life and work?
- Which Ways might you abandon to make yourself feel more authentic?
- Just for fun, which Ways reflect your favourite superhero or enemy? I have a politician in mind.
- Consider how creating a ‘To-Be’ list each day might increase your performance.
Resources For Learning More
If you’d like to learn more, consider exploring the fields of Phenomenology (the study of human experiences) and Ontology (which examines the nature of existence and reality). For a comprehensive and in-depth exploration of Ways of Being, Ashkan Tashvir wrote a nearly 650-page book titled BEING The Source of Power. It is the most comprehensive book I have found on the topic. The book delves deeply into the topic, which is ideal if you want to explore and master the practice or to coach others.
Other places to learn about Ways of Being include the Being A Leader course. You can also read about Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) or Mindfulness. One of the most ancient examples is the Noble Eightfold Paths in Buddhism, Stoicism or Kaizen from Japan. Martial arts training, elite fitness and athletic programs are often based on a similar practice of consciously choosing rather than sliding into unconscious patterns. There are so many resources available; you just need to find something you connect with that gets you over the mental hurdle and into a mindfulness practice.
Even Steven Covey’s book The Seven Habits of Highly Effective People can be viewed from the perspective of Ways of Being and Acting. For example, if you’ve internalised his second habit of “Starting with the end in mind” and made it part of who you are, it becomes part of your natural way of thinking and acting. You could call it “Being Intentional”. I realise a level of abstraction is required, but consider looking at a familiar book through a new lens. How might you turn an effective habit into a powerful Way of Being?